New Moon Self-Care

The moon is powerful, having long been known to have an affect on not only our planet (the ocean responds to the moon twice a day) but also on us as well,¬†especially women. Our bodies are mostly made of water, which is why it is so very important to remain hydrated. It plumps out our … Continue reading New Moon Self-Care

How To Achieve Balance: What You Release, You Must Replace

An overview from a Reiki master all about achieve day to day balance. When you are conscious and conscientious of this ever-evolving state of perfect harmony, you can become your own healer and create an authentic, supportive healing system in your life. Your mind, emotions, spiritual awareness, environment, food and nutrition can constantly readjust, ever … Continue reading How To Achieve Balance: What You Release, You Must Replace